Health & Fitness – Exercise for the Over 50’s

Being involved in walking football at Browns Leisure & Sports Club in Vilamoura, has become a major factor in settling into Portugal and ¬†also improving my health and fitness. Take a look at the following videos and you might understand why. Fitness for Over 50’s Part 1¬†introduces some of the …

ALGARVE WALKING FOOTBALL CUP 2018

Brown’s Sports & Leisure Club in Vilamoura hosted the Algarve Walking Football Cup in October 2018. Thirty two teams took part, sixteen in both the over 50’s and over 60’s categories. Brown’s had three teams; Brown’s 1 were entered in the over 60’s ¬†category, Brown’s 2 & 3 were entered …